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Heal Your Gut: Top 5 Superfoods

Heal Your Gut Top 5 Superfoods

In a world where digestive problems run amok, it’s little wonder that people are desperately looking for remedies that will help fix their gut issues. Although it is not simple, these five superfoods can help clean up the ‘internal trash’, balance your bacteria, and heal any damage that has been done, so you can heal your gut and get back to normal. Read More »

10 Health Benefits of Ginger Tea

10 Health Benefits of Ginger Tea

With its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health. Once made into tea, you can add peppermint, honey or lemon to make this beverage into an incredible tea with immunity boosters known to reduce inflammation and prevent many illnesses. Read More »

Home Remedies For Constipation: 6 Unlikely Foods That Will Make You Go

Home Remedies For Constipatio  6 Unlikely Foods That Will Make You Go

At one time or another, we all have been caught in a compromising position in the bathroom where we feel bloated and gassy but can’t move our bowels once we plop on the toilet. Despite lifting our feet up and down, and straining our body, we only end up depleting our energy, and remain bloated and uncomfortable in the most inopportune places, such as work or school. Luckily, there are surprising foods that can actually give us a much-needed push and make us “go” without much delay. Read More »

8+ Amazing Home Remedies for Poison Ivy Rash

8+ Amazing Home Remedies for Poison Ivy Rash

Coming into contact with the poison ivy plant can cause an itchy and irritating rash in about 50 percent of people. The rash stems from a urushiol – an oily resin – sensitivity. Mild rashes will not require medical treatment, but they can still be incredibly irritating. This is where home remedies for poison ivy come in. These remedies can help to promote comfort and ease the itching and irritation so that you feel better while waiting for the rash to completely go away. Read More »

10 Ways To Get Rid Of A Cold Sore Fast

10 Ways To Get Rid Of A Cold Sore Fast

Cold sores occur as a result of the herpes simplex virus and this is a difficult virus to control. Once it has attached itself to your nervous system you are always at risk for a cold sore occurring and since these are both unsightly and uncomfortable you want to get rid of them as quickly as possible. The problem with a cold sore is that the virus that causes them literally kind of sits around just waiting to be reactivated. So, while quick treatment is important so is prevention. Knowing that things like stress, the menstrual cycle, sun or wind damage to the skin, sickness or fever, and burns can cause these, you can also work toward preventing them in the first place. However, if they do occur, there are things you can do at home to heal the cold sore quickly so you can move on with your life. Read More »

3 Best Summer Foods According to Traditional Chinese Medicine

3 Best Summer Foods According to Traditional Chinese Medicine

The element associated with summer is, not surprisingly, fire according to Traditional Chinese Medicine, and it is the season of the year that is most yang. High yang means heat, maximum activity, and expansion. The sun’s rays are reaching out to warm all that grows in Nature. This is also true of relationships because the emotion connected to the fire element is joy and the sound is laughter. Sounds good, doesn’t it? This philosophy tells us that to live in harmony with nature, it is especially important during the summer months to be joyful and laugh. Read More »

Stage III colon cancer cured – survivor Chris Wark lives on to help others through his powerful testimony

Stage III colon cancer cured - survivor Chris Wark lives on to help others through his powerful testimony

If the American Cancer Society was interested in bringing cancer cure protocols to the people who struggle the most, then they would invest their time and money into interviewing and broadcasting important testimony from cancer survivors like Chris Wark. Chris Wark is a stage III colon cancer survivor, alive and kicking in 2014, ten years after being diagnosed, bringing real healing information to the light. Through his down-to-earth testimony, Wark reaches people right where they are and interviews others who have survived similar experiences. Read More »

12 Reasons Why Apple Cider Vinegar Will Revolutionize Your Health

12 Reasons Why Apple Cider Vinegar Will Revolutionize Your Health

Recently, one of my good friends shared with me her story of how she cured her eczema naturally using apple cider vinegar (ACV). Since she was a young girl, her skin would break out in painful, itchy rashes which she would treat with doctor prescribed and recommended steroid creams. However, these creams had a detrimental effect on her skin over time, and eventually she had to stop using them, being left to deal with the extremely uncomfortable disease. Her quality of life was almost always compromised, admitting to me that she found it difficult being present while living with the ailment. Read More »

Arthritis Cure Found in Nature!

Arthritis Cure Found in Nature!

Did you know that there is a direct correlation between the incidence of arthritis and the presence of trace mineral boron in the body? Research regarding the trace mineral boron and its connection to arthritis is finally starting to see the light of day! Read More »

10 Health Benefits of Hemp Seeds

10 Health Benefits of Hemp Seeds

For many years, hemp seeds were not considered as food. Instead they are widely known as an addictive drug that makes you really high. In fact, it is banned in some countries including the U.S. However, a recent study showed that hemp seed is truly beneficial for health and does not contain the psychoactive ingredient that is commonly found in marijuana. Read More »

10 Medicinal Weeds That May Grow In Your Backyard

10 Medicinal Weeds That May Grow In Your Backyard

For thousands of years, man has looked to nature to cure disease. In the last decade particularly, medicinal plants have been catapulted into mainstream culture, with the popularity of plant medicines such as ayahuasca, ibogaine and cannabis making headlines for their powerful healing abilities against some of today’s most prominent illnesses. However, these plant medicines come with illicit conditions in most countries. Read More »

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